Burnout Is a National Crisis. Let's Do Something About it.

Remember when one of the buzzwords at the start of the Covid pandemic was ‘reset’? I used it a lot as I tried to frame the dramatic changes we were all experiencing in the ways we lived and worked, especially during lockdowns and travel bans. Sadly, for way too many of our friends, families and colleagues, this time of isolation has been far from a positive reset. In fact, we are seeing evidence every day that mental and emotional struggles have increased, and families and businesses have had to respond.

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Emotional Courage For the Win

I believe that the examples of Simone Biles and Naomi Osaka are something that we should honor and practice in our own lives. We need to listen to ourselves, own our feelings and be kind — not only to ourselves, but to others who are going through struggles we may not understand.

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